As summer rolls in, you may be concerned about the after-effects of quarantine. Let’s be honest, our routines have changed and our diets may have shifted a little (or a lot). Healthy summer recipes may be right up your alley!
If you are ready to get back to your healthy self, all you need is a little planning to get you started. Just remember, it’s not about getting “beach ready” or having a “summer body”. The name of the game should be taking care of your body and utilizing healthy summer recipes so you can get the most out of life. And that’s where companies like Cook Smarts can help!
Cook Smarts can help you create healthy habits that will stick longer than summer lasts. After all, their mission is to empower home cooks to live their healthiest and happiest lives in the kitchen because they believe health starts with a home-cooked meal. How awesome is that?! You know I’m a firm believer in cooking more at home. In fact, check out my post here about 4 ways to cook more at home!
Here’s how Cook Smarts meal planning works: members receive a weekly menu that’s optimized for food waste and savings every Thursday. Every meal comes with a gluten-free, paleo, and vegetarian option. Simply select the meals you want to make, diet options, and serving sizes and you’ll get an automatically generated grocery list that’s organized by store categories. You can also add meals from their archives featuring over 1,000 member reviewed and rated recipes. As soon as your grocery list is ready, you can head to the store or send it to Instacart for delivery.
Sound good? Well, you’re in luck because between now and July 2, 2020, Cook Smarts is having a Summer Sale. That’s right! You can get 20% off a subscription with code SUMMER20.
But wait. Are you the type of person who wants to try it before you buy it? I got you. Use this link (HERE) to try Cook Smarts’ healthy summer recipes for FREE for one month! You can’t beat a deal like that.
When it comes to eating healthy, it’s easy to fall off the wagon. Let Cook Smarts be your personal health assistant helping you get back on track to a healthier lifestyle. And, their recipes are so good that you won’t even realize you’re eating healthy, like their Salmon Basil Burgers!
Check out what Cook Smarts has to offer today and take advantage of their Summer Sale before it ends on July 2, 2020!
Find out more about the Summer Sale at www.cooksmart.com (remember, use code SUMMER20)
Mrs. Traylor is a Fitness Instructor, NASM Certified Personal Trainer & Nutrition Coach, AFPA Certified Prenatal and Postnatal Fitness Specialist, wife, and momma who provides actionable advice for positive lifestyle changes with fitness, nutrition, and wellness. Read about Wendy’s inspiring entrepreneurial journey, and subscribe to Wendy’s newsletter here!