Did you know? This month may be your best opportunity for a do-over! Nope, I’m not talking about your March Madness bracket, getting more sleep because of daylight saving time, or being inspired by International Women’s Day. Don’t get me wrong, all of those things are great and amazing. But, did you know that the entire month of March is a very important month for your health? Thanks to the Academy of Nutrition and Dietetics, March is National Nutrition Month. Celebrated every year, this campaign has evolved from a week-long celebration to a whole month of observance with the focus being the importance of eating healthy and staying active. If your New Year’s resolutions have already fallen by the wayside, this is your opportunity for a do-over, my friend!
What is National Nutrition Month?
National Nutrition Month is a time to make healthier decisions like paying attention to portion sizes, choosing healthy substitutes for snacks, paying attention to food waste, finding physical activities that you enjoy, and more. It comes at a great time (i.e., the third month of the year) because this is a
Eating healthy and participating in this month-long celebration of health doesn’t have to be hard or short-lived. Companies like PlateJoy can help with these decisions and transform them into a lifestyle where you don’t have to think much about it again.
What is PlateJoy?
PlateJoy is a meal subscription plan with a twist. For $8/month, you get customized, adaptable meal plans for a variety of dietary needs and preferences. PlateJoy helps you populate a grocery list that takes the
The system really helps you minimize wasting time and food. It tracks items that you have in your pantry. You
Start Celebrating National Nutrition Month Today!
Being healthy might seem like a stressful task at times, especially with the hustle and bustle of life, but PlateJoy can make it so much easier. Check them out today and celebrate National Nutrition Month with confidence!
Just take their personalized quiz to start your FREE Trial. Plus enjoy $10 off your first PlateJoy subscription with code GET10. Want to learn more about what PlateJoy has to offer? Find out more at PlateJoy.com.
Go ahead and embrace this chance for a do-over. You can make this month your healthiest month yet!
Mrs. Traylor is a Fitness Instructor, NASM Certified Personal Trainer & Nutrition Coach, AFPA Certified Prenatal and Postnatal Fitness Specialist, wife, and momma who provides actionable advice for positive lifestyle changes with fitness, nutrition, and wellness. Read about Wendy’s inspiring entrepreneurial journey, and subscribe to Wendy’s newsletter here!