Easy and Practical Ways to Celebrate National Nutrition Month

Did you know? This month may be your best opportunity for a do-over! Nope, I’m not talking about your March Madness bracket, getting more sleep because of daylight saving time, or being inspired by International Women’s Day. Don’t get me wrong, all of those things are great and amazing. But, did you know that the entire month of March is a very important month for your health? Thanks to the Academy of Nutrition and Dietetics, March is National Nutrition Month. Celebrated every year, this campaign has evolved from a week-long celebration to a whole month of observance with the focus being the importance of eating healthy and staying active. If your New Year’s resolutions have already fallen by the wayside, this is your opportunity for a do-over, my friend!

What is National Nutrition Month?

National Nutrition Month is a time to make healthier decisions like paying attention to portion sizes, choosing healthy substitutes for snacks, paying attention to food waste, finding physical activities that you enjoy, and more. It comes at a great time (i.e., the third month of the year) because this is a great way to re-ignite your New Year’s resolutions!

Eating healthy and participating in this month-long celebration of health doesn’t have to be hard or short-lived. Companies like PlateJoy can help with these decisions and transform them into a lifestyle where you don’t have to think much about it again.

What is PlateJoy?

PlateJoy is a meal subscription plan with a twist. For $8/month, you get customized, adaptable meal plans for a variety of dietary needs and preferences. PlateJoy helps you populate a grocery list that takes the guess work out of meal planning and still allows you to shop at your favorite store with your favorite brands. Or, if you’re an Instacart lover, you can send the grocery list directly to Instacart. That means you can have your groceries delivered to you within a couple of hours!

The system really helps you minimize wasting time and food. It tracks items that you have in your pantry. You don’t waste time adding them to your grocery list, or buying more food than you need. I love the fact that PlateJoy helps you plan ahead for leftovers too. Not only are you cooking weeknight meals, but you can have some leftovers for lunch. That’s awesome! You can customize PlateJoy for all meals, not just your weeknight meals. Plus, you can add your own recipes too!

Start Celebrating National Nutrition Month Today!

Being healthy might seem like a stressful task at times, especially with the hustle and bustle of life, but PlateJoy can make it so much easier. Check them out today and celebrate National Nutrition Month with confidence!

Just take their personalized quiz to start your FREE Trial. Plus enjoy $10 off your first PlateJoy subscription with code GET10. Want to learn more about what PlateJoy has to offer? Find out more at PlateJoy.com.

And, if you’re looking for ways to start and keep a new fitness regime, this is a great month to get started. Check out my post here, and download my FREE guide to use for reference and motivation.

Go ahead and embrace this chance for a do-over. You can make this month your healthiest month yet!

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